Suburban Assault

Posts Tagged ‘Adult Bike Lessons

Another Successful Adult Class

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As I’ve mentioned before, my favorite class to teach is helping adults learn to ride. It is by far the most rewarding for me.

One thing that I’ve learned, teaching this class, is that people are different, so some pick it up faster than others. There are times when students need to return for another class to continue their training. This weekend’s class, however, did really well and all were riding to some degree. All were able to leave the class knowing enough of the fundamental skills, so that they can continue their training at home.

I also discovered that switching up coaches during the class, allows the students to get a fresh perspective on their progress.

My hope is that, the more I teach this class, the more I will be able to anticipate and address each student’s individual needs.

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Written by dickdavid

November 10, 2014 at 11:51 pm

I’ve Learned How To Teach Adults How To Ride A Bicycle

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Image © Gail Copus Spann

One of the main reasons that I became a League Cycling Instructor was to teach people how to ride bikes and how to do it safely. Although the League’s Traffic Skills 101 has been a staple course that’s taught in my area, my hope is to get better trained at Bicycling Skills 123 and Bicycling Skills 123 Youth and teach kids how to ride safer. If you teach them young, perhaps they’ll carry those skills with them into adulthood.

Something that I never considered was teaching adults how to ride. Being connected to our local advocacy group, BikeDFW and a network of local LCIs, we discovered that there was enough interest in this course, that we decided to offer it.

Many of our available instructors (including myself) were not fully trained in teaching this course, so we reached out to Gail Copus Spann, who is not only an LCI, but also trains them. Gail was able to take time away from her busy schedule as Chair of the Board of Directors for the League of American Bicyclists, to help teach both students and instructors. The students learned how to ride while the instructors picked up some great techniques on how to teach this course.

We decided to have the course at Bob Woodruff Park, in Plano, where there was plenty of open space that included a nice, grassy hill. The class was scheduled to run just a couple of hours, because any longer, students start to get burned out and too tired to focus. That was plenty of time to get the students acquainted with the basic fundamentals of the course and allow them to continue at their own pace, if needed.

Bicycling Skills 123 - Teaching Adults To Ride

The first thing we noticed in offering this course, is that most of the students did not have their own bicycles. This made sense, since they haven’t ridden before. We were able to pull together a few loaners, which we plan to offer for future courses. Once we got all of the bikes set up and fitted for each student, we were able to start taking them through the steps.

Bicycling Skills 123 - Teaching Adults To Ride

The pace of the course was slow by design. The goal was to steadily teach each student how to control the bike and not let the bike control them. Gail guided the students down the low-sloping, grassy hill dozens of times to help them gain their confidence and increase their skill level. With every run, our team of instructors would watch and evaluate the student’s progress – providing positive feedback. We were amazed at the level of progression that was made by each student throughout the course.

Bicycling Skills 123 - Teaching Adults To Ride

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Bicycling Skills 123 - Teaching Adults To Ride

By the end of the class, all of the students were able to ride their bikes. The smiles on their faces reminded us of how wonderful it is to start somebody down the amazing path of bicycling. I enjoyed working with Gail and the other instructors, Warren, Mike and Bob. I hope to get more opportunities to assist people with courses like this.

Bicycling Skills 123 - Teaching Adults To Ride